Does eating less slow down your metabolism?

  • Thread starter Thread starter chloe
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chloe

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I know I DON'T have an eating disorder so please just attempt to answer my question :) I am a healthy person...just I eat to much part of dieting is reduce food intake and I want to know if eating less will slow down my metabolism working against me because a slow metabolism generally makes it harder to loose weight for the food takes longer to digest.

Any suggestions would be greatly appreciated thanks!
 
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