I've got mild asthma and I want to get more fit. Luckily my asthma isn't exercise induced. I wondered if doing regular exercise would improve my peak flow. My personal best is 600 though it should be about 635 according to the charts. It never goes below 540 though so I guess it's not too bad. Thanks in advance for your comments.
Does doing regular exercise improve your peak flow?
- Thread starter jcrint
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