C
calcado99
Guest
100g of lentils have around 25g of protein and 55g of carbs.
Lets say I make lentil soup which involves cooking the lentils (in water) for 30+minutes, does that reduce how much protein is in the lentils?
If it does, where does the protein go? Into the water?
Lets say I make lentil soup which involves cooking the lentils (in water) for 30+minutes, does that reduce how much protein is in the lentils?
If it does, where does the protein go? Into the water?