L Louis L New member May 24, 2011 #1 I am getting ready for summer soccer and I am wondering if ridding my bike would help me with my endurance throughout the game. Also, what would be a good training routine. I play two 35 minute halves if that helps.
I am getting ready for summer soccer and I am wondering if ridding my bike would help me with my endurance throughout the game. Also, what would be a good training routine. I play two 35 minute halves if that helps.