Does anyone know the nutrion the "300" guys from the movie where eating?

[trewq b]

what did they eat through out the day, protien shakes, vitamins, ect.?

 

[majnun99]

Killing imaginary and stereotypical bad guys can be a great work out, I hear; even better than slaying dragons.

 

[Abm121]

How the hell are we supposed to know that? Why don't you just go at your own pace and build muscle without trying to emulate ridiculous fictional characters in some silly movie?

 

[Beer Advocate]

Whey protein + Creatine.

Hard Muscular work-out Monday, Wednesday, Friday

Aerobic work-out Tuesday,Thursday, Saturday.

 

[Urban Hermit]

less carb. more protein & loads of steroids...

 

[imported_my friends call me Gio]

they did alot of crunches and hired really good make-up people. that wasn't all them i'm sorry to say.

 

[my friends call me Gio]

they did alot of crunches and hired really good make-up people. that wasn't all them i'm sorry to say.