The pharmaceutical industries has created many new diseases (all with a three word name) in order to market their drugs to the doctors and direct to the public. Have you ever noticed that many drug commercials are not clear about what disease they are meant to treat? The antidepressant and anti anxiety medications have horrific side effects. Don't go down this path.
Try some natural remedies to learn to deal with stressful situations in your life. Learn Tai Chi and Qigong. Those disciplines will help you learn physical, emotional, and mental balance. You could also try essential oils to balance your hormones and emotions. Young Living makes high quality essential oils. You should try the blends called Peace and Calming, Joy, and Valor. Peace and Calming keeps you calm no matter what goes on around you. A drop of Joy placed over your heart will keep you feeling happy. Valor placed on the back of your neck will give your the courage to face daily challenges.
I've used these oils and they have worked wonders for me. After a while, you don't need to apply the oils every day because your brain and body get used to what peace, calmness, joy and courage feel like, so you can bring yourself there without the oils.
