Mizz Flower
New member
advise to avoid this? I am now 30 years old and I have this condition since at the age of 5 years old where whenever I exercise (even when doing warm up exercise) I will start to have excessive cold sweats and feel faint. The feeling is just so scary that I feel I am going to pass out any moment (which I did not) whenever it happened. Usually, it will last for 10 to 15 minutes. During my younger years, I was considered a thin girl. Now, I am quite plump. I had went to several doctors to check about my condition (from the age of 5 years old to now). They could not find anything wrong with me. I am aware that we will need to have enough energy and keep myself hydrated before starting any exercise. The exercise that I do was all considered light exercises which sometimes does not make my hubby sweat at all. I really wish I can exercise like normal people do in order for me to lead a healthy lifestyle.