Does an exercise bike help you lose weight?

  • Thread starter Thread starter Ashley
  • Start date Start date
An exercise bike with an upper body motion feature will help you immensely. Major benefits of an exercise bike is that you are not hostage to the weather and you will not suffer orthopedic injuries. The belly fat will be reduced as a function of overall weight loss. If you decide to buy an exercise bike, you should be mindful that the heavier the weight of any exercise equipment, the better and more durable your equipment will be. Quality equipment is needed to assure that you will use it regularly. The key to success.
 
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