I do highschool cheerleading and we were doing shoulder sits where a girl around my weight sat on my shoulders but I could get her up and we fell a lot my back has been hurting for 3 days now its my lower back and its in excruciating pain do you think I strained a muscle or ...? And ideas of what I could do ?
Do you think i strain a muscle in my back?
- Thread starter -_- Rylee
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