do you have to be bipolar to have weird unexplainable mood swings?

Bob

New member
im usually very depressed, so much so that i cant stop thinking of cutting myself but every now and then (seems to happen every few months) i go from very depressed to feeling very good, full of energy, and wanting to do something (in fact a lot) and not just for the sake of doing something to stay busy and try avoiding cutting myself - when im in this state its like i can laugh at whatever and actually enjoy doing things - which is weird because normally its like im a shell of my former self and nothing is enjoyable.
 
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