R
Rachel
Guest
...thyroxine that day? When my thyroxine levels are checked they're always good and I'm told it is spot on. If I take an extra 25mg a day I do feel a bit too hyper.
However, I get really tired when I do an hour of sports exercise with cardio that brings me out in a sweat. It knocks me out for the rest of the day until the next day. Is is possible that hypothyroid people on thyroxine need a little extra thyroxine on a day when we do intense exercise for an hour? For me that's 3 times a week. So would it help if I took an extra 25mg on those 3 days and just took my normal 150mg a day for the rest of the time?
However, I get really tired when I do an hour of sports exercise with cardio that brings me out in a sweat. It knocks me out for the rest of the day until the next day. Is is possible that hypothyroid people on thyroxine need a little extra thyroxine on a day when we do intense exercise for an hour? For me that's 3 times a week. So would it help if I took an extra 25mg on those 3 days and just took my normal 150mg a day for the rest of the time?