hi guys,
i have been suffering from extreme mood swings since my childhood days.one minute i am happy the next i am sad. i bottle my feelings in and have trouble communicating my problems.my mood can jus switch anytime of the day and i dunno why.today i was extremely hyperactive and yesterday i was soo down and most of the time i do not know why.i contemplate suicide at least once a month for no reason whatsoever, yet at times i am extremely high on life
my bf sat me down and told me i have a problem,but i still deny i do but deep down i know he is right.i live in a community where mental illnesses are not really recognized and people just think i am moody cause i can. he wants to help me but i have trouble letting him in.
please advice me guys. i do not know what wrong with me or what is causing this.please help me
i have been suffering from extreme mood swings since my childhood days.one minute i am happy the next i am sad. i bottle my feelings in and have trouble communicating my problems.my mood can jus switch anytime of the day and i dunno why.today i was extremely hyperactive and yesterday i was soo down and most of the time i do not know why.i contemplate suicide at least once a month for no reason whatsoever, yet at times i am extremely high on life
my bf sat me down and told me i have a problem,but i still deny i do but deep down i know he is right.i live in a community where mental illnesses are not really recognized and people just think i am moody cause i can. he wants to help me but i have trouble letting him in.
please advice me guys. i do not know what wrong with me or what is causing this.please help me