S Steven New member Feb 14, 2010 #1 What is the difference between a pre-workout supplement with creatine monohydrate in it and just a regular creatine monohydate. I noticed some pre-workout gives you awesome pumps and makes you bigger... But is there a real difference?
What is the difference between a pre-workout supplement with creatine monohydrate in it and just a regular creatine monohydate. I noticed some pre-workout gives you awesome pumps and makes you bigger... But is there a real difference?
