Did pushups yesterday, can't straighten arm today?

thunder_child3

New member
I was doing some yoga, then finished what I was doing with some push ups.

Now I can't really straighten my left arm, it hurts like crazy to make it go. I've been pushing myself farther than usual lately, but really what I want to know right now is what to do?

Should I stop using it until it stops hurting or should I keep stretching it?
 
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