God's Little Girl
New member
is this bad? im 15 years old. im 5'9. and i weigh 110. did i gain weight today??
breakfast: a bowl of light brown sugar oatmeal, coffee with non dairy creamer, one egg
lunch: chic peas and baked zucchini with a little Parmesan cheese
snack: a cup of 100 calorie cereal and 3/4 cup of low fat milk
dinner - 2 extra small apples and a small sweet potato with light olive oil butter spread and a little chili powder and 1/4 cup of black eyed peas
snack - a 100 calorie granola bar and a table spoon of low fat stoneyfield farm vanilla ice cream
exercise - walked for an hour around my neighborhood
breakfast: a bowl of light brown sugar oatmeal, coffee with non dairy creamer, one egg
lunch: chic peas and baked zucchini with a little Parmesan cheese
snack: a cup of 100 calorie cereal and 3/4 cup of low fat milk
dinner - 2 extra small apples and a small sweet potato with light olive oil butter spread and a little chili powder and 1/4 cup of black eyed peas
snack - a 100 calorie granola bar and a table spoon of low fat stoneyfield farm vanilla ice cream
exercise - walked for an hour around my neighborhood