Debra Marquez
New member
i think i have derealization. alot of the time since i was like seven i have been feeling unattatched to my surroundings sometimes for hours at a time. each time i think the same thing, "I don't feel like i'm here right now" i am conscious of everything going on around me, i can carry conversations even, but i have no emotion it seems. when i notice it i feel trapped & i want out, i tell myself "you're sitting right here, you're here" but often it takes a long time to get back to reality. do you think maybe my body is medatating without me knowing it? i know it might sound stupid but you don't understand, i feel unreal.