I suffer from derealisation, its got better after I had my inital anxiety attacks last year, but I am not sure if it is a side effect to the zoloft i took for 3 months after which left me feeling so spaced out, or whether its just an effect of the anxiety attack itself. anyway, I know what it is, I have accepted it and I function well, going to work I do things I used to I exercise and try not to drink caffeine etc, but I still feel emotionally stunted and like I can get out of this bubble. I ahve tried vitamins, B tables, magnesium, nothing seems to be helping. I get married in 6 weeks and I really wanted to feel like my old self, I am considering going back on some kind of AD's, does anyone know anything else thats helped with their derealisation besides zoloft of citalopram? I dont need large doses of things and Im not depresssed I just want to get passed this last hurdle.
Thanks
Thank you for your suggestion, I heard good things about Sublingual B complex, I think I might give that a try? also, verlarian like you suggested might be worth it, better to go down the herbal route first and make sure Ive tried all possible natural remedies.
Thank you
Thanks
Thank you for your suggestion, I heard good things about Sublingual B complex, I think I might give that a try? also, verlarian like you suggested might be worth it, better to go down the herbal route first and make sure Ive tried all possible natural remedies.
Thank you