T Tonto New member Sep 3, 2010 #1 I need to get in shape, which is the best for a workout at home, a cross trainer or a stationary bike? I can't run on a tread mill but i can use the other 2 things. Which gives a better workout?
I need to get in shape, which is the best for a workout at home, a cross trainer or a stationary bike? I can't run on a tread mill but i can use the other 2 things. Which gives a better workout?
