Ok so I am almost 16 i weight 145 and i play football so im in the weight room 3-4 a week and i am currently using 100% whey protein but i have been wanting to try creatine. Now i have heard some mixed reviews on it (more good then bad) and I have heard Monohydrate is a good way to start out if you have never used creatine before and I'm not 100% sure if I should dive right into the NO Xplode/Cell mass and i have also heard mixed reviews about those products....tips/help/opinion?
Creatine Monohydrate or N.O. Xplode/Cell mass?
- Thread starter Ryan C
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