Hi, Im 15 and I always used to train so I can jump higher but that was like some 5 years ago. i'm 5'9 and im already a couple of inches short of tapping the rim. Im just wondering if I ever I didn't stopped training for my jump and had a better work ethic is it possible that id be dunking right now? would the exercises really help or is it just natural? how about jumpsoles?
Couple of Inches short of Tapping the Rim.?
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