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Could a pedal Exerciser work to lose weight?
In addition to going to the gym four days a week and eating healthy, would a pedal exerciser help me to lose weight?
I'm a 13 year old girl. 5'7. 170 pounds. Just started a gym schedule of four days a week.
I am home-schooled and my schooling is online so I'm just sitting at my desk for five or six hours (sometimes more) a day. I feel lazy when I do this. If I got a pedal exerciser and placed it under my desk and instead of just sitting there and pedaled for a few hours a day, would that help me lose weight?
In addition to going to the gym four days a week and eating healthy, would a pedal exerciser help me to lose weight?
I'm a 13 year old girl. 5'7. 170 pounds. Just started a gym schedule of four days a week.
I am home-schooled and my schooling is online so I'm just sitting at my desk for five or six hours (sometimes more) a day. I feel lazy when I do this. If I got a pedal exerciser and placed it under my desk and instead of just sitting there and pedaled for a few hours a day, would that help me lose weight?