Cooking time for frozen salmon fillets?

P

Prof L

New member
I thought that I had frozen highliner salmon fillets, which say to be cooked from frozen. Turns out another brand was bought so now I don't know how to cook them. I think it is at 425 F, but I'm not sure how long. It is just a pack of 4 rectangular salmon fillets, if anyone happens to have some and could write down the cooking instructions I'd really appreciate it. Thanks.
 
Hi Prof, I would fully defrost them for easier cooking. Although you can cook them from frozen using the oven method below,if you are not sure,cook the after defrosting.Put a piece of butter on a square of foul big enough to hold your filler put the fish on the butter and squeeze a drop of fresh lemon juice over the top. Wrap each fillet loosely in the foil and place on a tray put in a medium hot oven for about 15 minutes.
Or you could lightly oil a frying or non stick pan add a small knob of butter to the pan and a splash of oil to stop the butter from burning. Put the salmon in the pan - skin side down, and cook for about 4-6 minutes on one side or until the skin is crisp turn over for the last couple of minute to finish the fish off. You could add a dash of cream if you like and a touch of soft herbs such as dill.
I hope this helps,all the best. Rab
 
Internal temp is as important as time. You don't want to dry the fish out but the Internal temp should reach 145-155 degrees and remain there for at least 15 seconds.
 
they're really easy to cook if you wrap them in foil and put them on a grill. it usually only takes like 15 minutes or so. sometimes even less. but you can just use a fork and pull fish aprt. if it's done, it should be kind of flakey
 
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