xt3rmin8_1987
New member
I agree that this can be normal, but get it checked out if it continues for a long time. Just be sure to continue eating a healthy diet and drinking plenty of fluids. I saw a friend of mine mentioned that they hit a record of "7 times a day" so I assume it's normal to have this happen occasionally. Certain foods may pass through faster than others. If it was diarrhea (I know you said it was not in this case), then it's common to have it many times during the day. As mentioned in a previous post, I agree that if you hadn't gone as much recently, your body may almost be "catching up" and more waste is passing through now.