Hello, I'm not really sure where to post this as I don't know what the exact problem is.
My stomach is constantly growling, so much (and loud) that it is a problem. I started a job that requires me to be around people in silence for eight hours a day, because of this I have started to eat like crazy to keep it from growling and am now gaining weight. I'll eat at 7:30 and by the time 9 rolls around it's making obnoxiously loud noises. I can feel it start to build up, kind of like my stomach is tensing up? It isn't gas or anything like that and it usually comes from higher up rather than lower down. I eat when I'm not even hungry to stop it for a while. I've tried adding more fiber to my diet and drinking lots of water but neither helped.
Also I'm not sure if this could be linked with it but no matter how much I sleep I feel tired, achy and get headaches. I can also get pretty moody (which used to be really out of character for me).
If anybody has any suggestions to help this or if anyone has had the same problem.. anything feedback would be helpful! Thank you!
My stomach is constantly growling, so much (and loud) that it is a problem. I started a job that requires me to be around people in silence for eight hours a day, because of this I have started to eat like crazy to keep it from growling and am now gaining weight. I'll eat at 7:30 and by the time 9 rolls around it's making obnoxiously loud noises. I can feel it start to build up, kind of like my stomach is tensing up? It isn't gas or anything like that and it usually comes from higher up rather than lower down. I eat when I'm not even hungry to stop it for a while. I've tried adding more fiber to my diet and drinking lots of water but neither helped.
Also I'm not sure if this could be linked with it but no matter how much I sleep I feel tired, achy and get headaches. I can also get pretty moody (which used to be really out of character for me).
If anybody has any suggestions to help this or if anyone has had the same problem.. anything feedback would be helpful! Thank you!