63-year-old male. Fusion L5-S1 seven years ago L4-L5 six years ago.
Always been active and normal weight. I have worked myself back to be into the top 10% fitness level for a 63 year old. It takes determination, time and some luck that the surgery is successful. I was somewhat improved at six-months after the last surgery, but Just worked hard and saw continued improvement over several years. Surgery gives you a second chance, it depenRAB on what you do with that second chance on how successful that surgery improves your life. If you decide to be inactive, let yourself pick up any excess weight or do not continue to work to be healthy, your chances of improvement are not that good. We people with bad backs need to live a healthy smart lifestyle or we pay a high price.
Always been active and normal weight. I have worked myself back to be into the top 10% fitness level for a 63 year old. It takes determination, time and some luck that the surgery is successful. I was somewhat improved at six-months after the last surgery, but Just worked hard and saw continued improvement over several years. Surgery gives you a second chance, it depenRAB on what you do with that second chance on how successful that surgery improves your life. If you decide to be inactive, let yourself pick up any excess weight or do not continue to work to be healthy, your chances of improvement are not that good. We people with bad backs need to live a healthy smart lifestyle or we pay a high price.