Coconut water?

  • Thread starter Thread starter Loves To Sleep
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Loves To Sleep

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I have been drinking a large cool glass of coconut water, several times daily, and I think its very soothing to my throat and stomach.
I have GERD, the kind that gives me a very sore throat, no heartburn.
Anyone try this?
 
coconut water does help a lot with relief but you must be careful not to overdose on your intake of this.
 
Coconut water is very safe and an excellent source of electrolytes. I can't imagine why Peekab00 would caution anyone to not drink too much?
 
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