G
geordief
Guest
I am a little puzzled.My age is 57 and I have had bad back spasms over the last 2 years.Worst first thing on waking they would ease over the day but could be fairly crippling at times for the first 2 or 3 hours.
Eventually a visit to the doctor and the simplest of remedies (naproxen and paracetmol) reduced the problem to a minimal one.
8 months later and the stiffness is coming on again.
So is this just to be expected at my age?
I do plenty of exercise so I don't see how I can stop this recurring except perhaps by going back to the previous regime -the naproxen and paracetamol
Eventually a visit to the doctor and the simplest of remedies (naproxen and paracetmol) reduced the problem to a minimal one.
8 months later and the stiffness is coming on again.
So is this just to be expected at my age?
I do plenty of exercise so I don't see how I can stop this recurring except perhaps by going back to the previous regime -the naproxen and paracetamol