What is the significance of letting your concentration (qi) run through all the chakras?
And is the direction you are doing it important?? (from base chakra to top chakra or the other way around?) I found descriptions on doing it, but some of them contradict: some say to let the energy rise up, some say let it go down. What does this mean?
I really want to know if the direction you're doing it is important or not? (since it both works)
And is the direction you are doing it important?? (from base chakra to top chakra or the other way around?) I found descriptions on doing it, but some of them contradict: some say to let the energy rise up, some say let it go down. What does this mean?
I really want to know if the direction you're doing it is important or not? (since it both works)