Cervicogenic Headache caused by poor posture?

woodyflier

New member
Prolonged poor posture at the computer caused me cervicogenic headaches. I've been seeing a physical therapist and it has been helping. However, the problem is that whenever I use my pc the pain flares up and it's undoing all the help that I've been getting from the therapy.

I no longer slouch at my desk. I sit perfectly straight with good lumbar support but spending even 10 minutes on the computer makes my headache and neck worse.

Perhaps I need to stop using my computer until I've recuperated?
 
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