I was just curious about these.
I have a terrible diet that I've been trying to work on, but I'm extremely picky when it comes to food. So I was just curious if it would be a good idea to take the 1 a day Centrum Multivitamins and Salmon Oil Plus pills? I can't stand the taste of fish, but after reading about the health benefits of them it sounded like a really good idea to start taking those capsule's at least. I was just reviewing Fish Oil's and most fingers pointed at the Salmon Oil Plus so that's why I'm thinking about those.
Also some people have been telling me that the Centrum vitamins take up to 6 months (depending on your body type) to even take effect, but others are saying that it only takes 1-4 weeks. More people are saying that it takes less time, which is better news to me, but does anyone know for sure? They aren't that expensive, so I don't mind buying the bigger bottles twice in a year, but if it really takes 6 months... I don't even.
I have a terrible diet that I've been trying to work on, but I'm extremely picky when it comes to food. So I was just curious if it would be a good idea to take the 1 a day Centrum Multivitamins and Salmon Oil Plus pills? I can't stand the taste of fish, but after reading about the health benefits of them it sounded like a really good idea to start taking those capsule's at least. I was just reviewing Fish Oil's and most fingers pointed at the Salmon Oil Plus so that's why I'm thinking about those.
Also some people have been telling me that the Centrum vitamins take up to 6 months (depending on your body type) to even take effect, but others are saying that it only takes 1-4 weeks. More people are saying that it takes less time, which is better news to me, but does anyone know for sure? They aren't that expensive, so I don't mind buying the bigger bottles twice in a year, but if it really takes 6 months... I don't even.