M
makeuploverxo
Guest
okay so i need to lose a little weight and get in shape.
i don't have a treadmill or anything like that and my neighborhood isn't the safest to go run in, what are some good cardio workouts i can do at my house that will work just as good?
also what are some good eating habits that will help me lose weight and just feel better?
i don't have a treadmill or anything like that and my neighborhood isn't the safest to go run in, what are some good cardio workouts i can do at my house that will work just as good?
also what are some good eating habits that will help me lose weight and just feel better?