Michael Mcelligott
New member
I've been practicing astral travel for quite some time now, and im able to get myself in a deep enough state of relaxation to the point its just before falling asleep. Then i begin to feel the vibrations or sensations through my body and sometimes my heart rate increases, but then when i try to separate my body the vibrations stop and i start to lose my concentration. So is there any particular way or suggestions i can get beyond the vibrations and actually separate myself into astral projection?
Thanks
-michael
Thanks
-michael