Can you please rate (please don't think i'm conceited or want an ego boost,

Needhelp!

New member
i just want opinions)? Could you rate my abs, I have a dilemma where after I workout, my abs look pretty good, but the next day, they aren’t as good, sometimes bad (to me). Here are a few pics of different times during the week; rate whichever ones you want and please give any tips you think would help. I’ve been working them out for about three months, every other night, skipping Sundays. The pics are all kinda close up, so it is harder to see everything, or more, it appears less there because it is a larger picture.

Right after ab workout (it’s a little blurry):

http://i934.photobucket.com/albums/ad182/stashunserfer/PICT0014-1.jpg


Day after ab workout on day I work other muscles:

http://i934.photobucket.com/albums/ad182/stashunserfer/PICT0014.jpg


Two days after ab workout, a few hours before next ab workout, on running day:

http://i934.photobucket.com/albums/ad182/stashunserfer/PICT0005.jpg

After having eaten some food after workout:

http://i934.photobucket.com/albums/ad182/stashunserfer/PICT0017.jpg


Sunday night, where I do no workout the whole day, my one rest day:

http://i934.photobucket.com/albums/ad182/stashunserfer/sunday.jpg


PS- I don’t mean to seem conceited, just want some people’s opinions. Are they good enough or should I work to define them more. What do you think (especially ladies)?
 
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