can you hike while you're pregnant?

  • Thread starter Thread starter cutiebooty
  • Start date Start date
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cutiebooty

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i think i may be pregnant with my second child but we JUST moved to tennessee from florida and want to start hiking because i LOVE to in the winter! will i still be able to? and can i still exercise? i never did these things with my first pregnancy so it wasn't a concern then and i just don't know. thanks for any advice!
thanks guys! you rock. congrats and good luck to you all!
 
Yes, my doctor said I could even go ice skating-- just no fancy stuff like spins.
 
of course you can hike - the longer you keep at it, the better! You will stay nice and fit and flexible for the birth :) just keep in mind that you dont want to raise your heart rate too high, and to always keep hydrated. think 80oz og water a day, and even more when you are active!!
 
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