S
SkiLLz0093
Guest
OBESITY
You say that its not a big deal, you are going to eat a slice of that cake and
some of those chips then walk away, before you know it you are obese and in a serious risk of many health problems. The rates of obesity are increasing in America for many reasons, such of which include the person’s willpower, Stressful Problems, Lack of Diet and Exercise, and the Kind of Food the people eat. If people just taking care of themselves more and paying attention to what goes into their mouth, they would not only help themselves but to the people who see them as role models such as their children.
Firstly, Most Americans who are already Obese cannot control themselves
from eating continuously without constraint, and over time they could develop an eating disorder which can be a huge obstacle in their lives. According to Marilyn Tanner, “We’re just surrounded. Food is available every time you turn around.” # Which is true and since people enjoy a quick snack, they lose themselves. Words only speak out, but actions are what makes a difference to help yourself, if you say your going to do something or stay in shape, try your hardest to achieve that. It all comes down to how determined someone is to change and their willpower.
Everyone has problems in their lives because nobody is perfect, But the way some people tend to deal with their problems is by eating so much. Causes of this
is if someone is emotionally ill, depressed, or really stressed out. It all depends on your stress level and how you deal with it. People who tend to do that use it as a distraction from their problems, I can relate because when I feel upset I sometimes play with my pen or move my legs anything to get my mind off the subject. There are people that abuse drugs, cigarettes, and alcohol. One Doctor’s Theory is that people over eat to boost the pleasure they derive from food.# Stressful Eating is a bad habit, a hard one at that, and simply the best and probably the most healthy to do so is simply finding a better vent for your stress.
Furthermore, the lack of Exercise and diets amongst people of obese complications are rare. Most get lazy and blow off the idea, but 4 out of 5 doctors recommend physical activity. Its not just good for your health but being in shape is generally important. Its mostly the determination of the person to start or continue exercising. “About 75 percent of American adults are trying to lose or maintain weight at any given time,” Ali H. Mokdad states.# In February 2004, 71 million Americans were actively dieting and that the nation spent about $46 billion on weight loss products.
# People like that are usually lacking motivation to actually get up and get their muscles bumping but if not then that’s something that they need to work on. That is why I don’t particularly believe in the gastric bypass surgery to shrink your stomach because that’s like cheating your way into what you may think is helpful. Nothing that’s worth having in life is easily gained.
Lastly, Its not all the people’s fault its just that they make bad choices by eating fatty foods such as fast food or greased up potato chips instead of taking a healthy snack. I can understand how they would feel, I too would enjoy the convenience of eating something and getting back to work without wasting time, but making the right choice is essential. Jeffrey Koplan states, “Industries should develop and Promote Products, Opportunities, and Information that will encourage healthful eating behaviors and regular physical activity.” # I strongly agree with this idea because also some children would learn what is right to eat from their parents, of course the parent should have some positive influence first.
In Conclusion, The rates of obesity are increasing in America for many reasons, such of which include the person’s willpower, Stressful Problems, Lack of Diet and Exercise, and the Kind of Food the people eat. In My opinion and probably of many others, if the fast food restaurants change their menu’s for the better by tiny bit and the lazy overweight people of America get off their asses to ride a bike or take a walk once a while, then there wouldn’t be so many health problems or rising numbers of Obesity because personally I don’t think anyone would prefer to be overweight.
You say that its not a big deal, you are going to eat a slice of that cake and
some of those chips then walk away, before you know it you are obese and in a serious risk of many health problems. The rates of obesity are increasing in America for many reasons, such of which include the person’s willpower, Stressful Problems, Lack of Diet and Exercise, and the Kind of Food the people eat. If people just taking care of themselves more and paying attention to what goes into their mouth, they would not only help themselves but to the people who see them as role models such as their children.
Firstly, Most Americans who are already Obese cannot control themselves
from eating continuously without constraint, and over time they could develop an eating disorder which can be a huge obstacle in their lives. According to Marilyn Tanner, “We’re just surrounded. Food is available every time you turn around.” # Which is true and since people enjoy a quick snack, they lose themselves. Words only speak out, but actions are what makes a difference to help yourself, if you say your going to do something or stay in shape, try your hardest to achieve that. It all comes down to how determined someone is to change and their willpower.
Everyone has problems in their lives because nobody is perfect, But the way some people tend to deal with their problems is by eating so much. Causes of this
is if someone is emotionally ill, depressed, or really stressed out. It all depends on your stress level and how you deal with it. People who tend to do that use it as a distraction from their problems, I can relate because when I feel upset I sometimes play with my pen or move my legs anything to get my mind off the subject. There are people that abuse drugs, cigarettes, and alcohol. One Doctor’s Theory is that people over eat to boost the pleasure they derive from food.# Stressful Eating is a bad habit, a hard one at that, and simply the best and probably the most healthy to do so is simply finding a better vent for your stress.
Furthermore, the lack of Exercise and diets amongst people of obese complications are rare. Most get lazy and blow off the idea, but 4 out of 5 doctors recommend physical activity. Its not just good for your health but being in shape is generally important. Its mostly the determination of the person to start or continue exercising. “About 75 percent of American adults are trying to lose or maintain weight at any given time,” Ali H. Mokdad states.# In February 2004, 71 million Americans were actively dieting and that the nation spent about $46 billion on weight loss products.
# People like that are usually lacking motivation to actually get up and get their muscles bumping but if not then that’s something that they need to work on. That is why I don’t particularly believe in the gastric bypass surgery to shrink your stomach because that’s like cheating your way into what you may think is helpful. Nothing that’s worth having in life is easily gained.
Lastly, Its not all the people’s fault its just that they make bad choices by eating fatty foods such as fast food or greased up potato chips instead of taking a healthy snack. I can understand how they would feel, I too would enjoy the convenience of eating something and getting back to work without wasting time, but making the right choice is essential. Jeffrey Koplan states, “Industries should develop and Promote Products, Opportunities, and Information that will encourage healthful eating behaviors and regular physical activity.” # I strongly agree with this idea because also some children would learn what is right to eat from their parents, of course the parent should have some positive influence first.
In Conclusion, The rates of obesity are increasing in America for many reasons, such of which include the person’s willpower, Stressful Problems, Lack of Diet and Exercise, and the Kind of Food the people eat. In My opinion and probably of many others, if the fast food restaurants change their menu’s for the better by tiny bit and the lazy overweight people of America get off their asses to ride a bike or take a walk once a while, then there wouldn’t be so many health problems or rising numbers of Obesity because personally I don’t think anyone would prefer to be overweight.