If people become Vegans because the abuse in the slaughter houses, then why can't you eat shrimp, oysters, or clams...and if your a Vegan because of health reasons then why can't you eat fish, fish is so healthy...The most important vitamins for you are a multi and fish oil(omega3)....Can you take fish oil suppplements when you a vegan?
How do Vegans get their omega3?
How do Vegans get their omega3?