Can someone give me help on this "Subway diet"?

  • Thread starter Thread starter Snowy!
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Snowy!

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I've been having subway for lunch/dinner for the last few days, and i'm wondering if it's a bad thing. There was an ad on tv about a guy who went on this "Subway diet" and lost heaps of weight... could i do the same? Or is it going to be bad for me in the long run?

I usually get a meatball sub, with lettuce, tomato, cucumber, onion, carrot and gherkin, with honey mustard sauce.

Is this a bad choice of a sub if this actually could work?

Has anyone had any experience with this so called "Subway Diet"?

please let me know!

Thanks!!!
 
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