Can not exercising for a certain amount of time change your diet?

G

guntoter

New member
Two days will not cause your metabolism to change if you did not exercise for a week or two you might have to work harder to get your metabolism back to where it was when you were exercising regularly.
 
Two days will not cause your metabolism to change if you did not exercise for a week or two you might have to work harder to get your metabolism back to where it was when you were exercising regularly.
 
You may not understand what i am asking or maybe i phrased it poorly. But I'm in a pretty good diet, i dont NEED to be on 1 because im still growing a lot im almost 15 so i have a while. I exercise a lot. I didnt exercise today or yesterday but ill exercise tomorrow. Can not exercising for a couple days change your diet? Like will your metabolism decrease?
 
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