S sbWOW Guest Jun 16, 2009 #1 i have to work out because i haven't in a while but im totally booked with sports and my coach told me not to work out the day before a game/practice because i will be sore. is he right? Can i work out?
i have to work out because i haven't in a while but im totally booked with sports and my coach told me not to work out the day before a game/practice because i will be sore. is he right? Can i work out?
