B Briant New member Apr 22, 2010 #1 i wanted to take hemo rage black which is a pre workout supplement and i was wondering if i had to take a post workout with it. Is the pre useless without the post? Or the other way around?
i wanted to take hemo rage black which is a pre workout supplement and i was wondering if i had to take a post workout with it. Is the pre useless without the post? Or the other way around?
