B Bat-Man New member May 5, 2010 #1 My bicep muscles are hurting (from previous dumbbell lifting), I take it the muscle has ripped and is now reforming and healing? Can I still lift weights though? I'm not body building or anything. Just want a little muscle on my arms.
My bicep muscles are hurting (from previous dumbbell lifting), I take it the muscle has ripped and is now reforming and healing? Can I still lift weights though? I'm not body building or anything. Just want a little muscle on my arms.
