Can I replace jogging outdoors for 30 minutes a day with jogging in place for...

Terrell

New member
...2+ hours a day? I'm a gamer. I've been one since third grade and I have no plans to change. This became a problem in middle school because I gained a LOT of weight. I've recently put the majority of it off but I still have some fat, mainly in my thigh/butt area. Simply put: I have a big butt haha. I love DDR but recently all arcades but one in my area have shut down. I refuse to go outside and jog and I would ride a bike, but we've moved and I've nowhere to ride to... I'd have to ride around my neighborhood, which would get boring. I spend a lot of time gaming, but the whole time I'm sitting down. So, could I jog in place while playing games and get the same results as if I were to run for 30 minutes a day?
 
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