can i get a flat stomach in one month? i have a little gut, :(. what are good...

Moon

New member
...exercises, and foods? okay well this summer i want to wear a two piece, my stomach is not huge,i just have a small gut, i have big hips so it makes it look bigger than it should. i heard that if you keep eating, like every two hours, like a carrot, or apple, something small and healthy, gets your metabolism working, which you lose fat really fast. is this true? what are some foods, i should eat, and avoid? thanks.
btw im only 17, so i think i could lose weight really fast, right?
good ive started ballet a month ago, im now in my 3rd lesson.
 
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