Can I exercise n still burn fat if when I wake up I drink cup of tea with water?

H

*hiiSz_wiF3y*

New member
Like i drink black tea when i wake up and that's it then when I'm done with my work out i eat food but will drinking tea b4 my workout effect it? like will I still burn fat???

And do I need to workout as soon as I wake up? or can it be at anytime as long as is on a empty tummy???/
 
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