C College New member Apr 24, 2010 #1 I'm 19 years old, and 6'3, I do 30 minutes of cardio 7 days a week, and strength training 6 days a week. Would I still lose weight if I ate fast food, sugary food, etc ?
I'm 19 years old, and 6'3, I do 30 minutes of cardio 7 days a week, and strength training 6 days a week. Would I still lose weight if I ate fast food, sugary food, etc ?
