L Liquid New member Aug 7, 2009 #1 My swallowing mechanism isnt as good as it used to be,so wondering if cracking those vitamins open will give the same benefits as if I were to swallow the capsule.Its still processed the same way in the stomach and intestines.Any ideas?
My swallowing mechanism isnt as good as it used to be,so wondering if cracking those vitamins open will give the same benefits as if I were to swallow the capsule.Its still processed the same way in the stomach and intestines.Any ideas?
