unreal/dreamlike/weird? I've had pretty bad chronic stress for about a year, and it got kind of out of control in the past few months and I had 3 panic attacks in a short amount of time.
For the past month or so I've had derealization... everything looks just..weird. Sort of dream-like or unreal. It's pretty confusing and kind of scary. Has anyone else ever had something like this from stress/anxiety? And will it go away once I make the changes I need to make to make the stress go away??
For the past month or so I've had derealization... everything looks just..weird. Sort of dream-like or unreal. It's pretty confusing and kind of scary. Has anyone else ever had something like this from stress/anxiety? And will it go away once I make the changes I need to make to make the stress go away??