Can anyone here tell me what burns fat faster.A treadmill or a bike?

D

Dr House

New member
I want to lose 30 lb fast.Will treadmills or bikes you see at the gym burn weight off fast?The equipment they have at the local W.M.C.A. looks new.It also looks like they run good.Which equipment would burn weight off faster?Would i see results in doing either of them in a month?
 
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