M Mika New member Oct 5, 2009 #1 Lay down, lift your legs up and support yourself with your hands against your back. Pretend you're riding a bicycle in the air. Will this work your glutes and thighs?
Lay down, lift your legs up and support yourself with your hands against your back. Pretend you're riding a bicycle in the air. Will this work your glutes and thighs?