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Can A Sudden Change In Exercise Effect Your Health?
Im on the track team at my school, and its a pretty tough work out schedule. It just ended about a week and a half ago (Nationals being the last time I ran) and then exactly a week later, I woke up with lots of hives. Im taking medication but the hives arent getting any better, in fact they're spreading. Is it possible that the sudden change of hard running every day (and the easy days, at least running for 30-45 minutes) to not running at all caused the sudden appearence in hives?
One time during winter I got injured and had to stop running, and became sick with an ear infection as well.
Please answer, any information would be great. Thanks =]
Can A Sudden Change In Exercise Effect Your Health?
Im on the track team at my school, and its a pretty tough work out schedule. It just ended about a week and a half ago (Nationals being the last time I ran) and then exactly a week later, I woke up with lots of hives. Im taking medication but the hives arent getting any better, in fact they're spreading. Is it possible that the sudden change of hard running every day (and the easy days, at least running for 30-45 minutes) to not running at all caused the sudden appearence in hives?
One time during winter I got injured and had to stop running, and became sick with an ear infection as well.
Please answer, any information would be great. Thanks =]